I had two small spareribs, a handful of calamari, a pork meatball, and four bites of tiramasu, three bits of ice cream and a bite of a apple egg roll.
I feel sick. I gave myself permission to eat this way. I am most disappointed in the sweets eating portion. I don't even like tiramusu.
So what is there to do-- plan meals. Don't let a meal happen accidentally. Plan it out. And stay away from going out. Eat plain for a bit, no mixing too much.
God, I don;'t want to go down the slippery slope of "oh it's just...". Because I never want to feel the way I felt just moments before surgery-- vulnerable, scared and huge.
Subscribe to:
Post Comments (Atom)
1 comment:
Kim, MAKE A PLAN, take away the need to make a decision. This is EXACTLY the advice I have given many times! You've hit on it yourself! Your mindset is actually in an excellent place. Congratulate yourself lady!
Dagny
Post a Comment