The Little Engine That Could

Tuesday, February 02, 2010

Almost a year

It's been almost a year since I was laid off.

I am having some sad days. Thinking about the grief I did not let myself feel, and then felt for months.
I spend a lot of time indoors, I mostly don't leave the apartment. Except to go to the grocery or the gym. The weekends are better, James is around and I love him so very much.

Life will get better, this I know. My life is more than losing weight, writing about losing weight, finding a job, writing about finding a job. I know it's just so much more than that.


I am totally going to have a pity party today. I deserve it. And then, gym tonight, work it out hard, then tomorrow face the day that my work life came to a sudden and abrupt halt. And I know things will get better. But for today, pity party. I may even watch terms of endearment or something equally as sad and tearful.

Just going to let out the tears, let out the sad, get mad, break something, feel the rage and then breathe through it.

Almost a year. My how life has changed.

Monday, January 18, 2010

A month between postings

This past month has been ups and downs. First the downs:

1) Still unemployed: it will be 1 year Feb 3.
2) Weight goes up and down in the 5-10 pound range. I am no longer WLS losing. I am now on the lifetime plan of losing and maintaining a loss of about 120 pounds. I would like to lose about 70 more pounds.
3) Serious indication of red-wine transfer addiction.
4) Smoking now. Had quit for over a month, and then right back.

Ups:
1) James proposed on Christmas with my grandma's wedding ring. I said yes.
2) Doing weight watchers with James. Now there is a bit of an end date in sight, and we collectively lost 8 pounds this week. We feel good. We have a winning outcome.
3) Created a vision and mission statement for my life. It was like a weight was lifted off me-- I now know what it is that I want to create in the world, and how I can accomplish it.
4) Re-energized on the job front.
5) Connecting with the spiritual side o f me. I love it.
6) Becoming a non-smoker by week's end.
7) Cobra paid for (thanks Obama) for another couple months. YAY!!!
8) Clean house, due to party on the 2nd. We threw out stuff and donated stuff and felt really really good about it.
9) Trusting in the man upstairs and myself. It has created a lot of peace.
10) Drinking much less. Red wine is not allowed in the house (if it's here, it will be GONE in a matter of hours). Since Jan 2 have had three glasses. Rather than the bottle a night.

As you can see, many more ups than downs. Yay me, I come out ahead.

As James and I were doing laundry last night, I realized something so important. This past year I have connected to so many people from a heart space, asking for what I need, not necessarily what I want. I have made decisions and choices that have given me time to understand my actions of past years. I've learned so many things about myself.

1) I am a great cook. I love to food shop and create wholesome meals.
2) I don't mind doing laundry, I just hate folding at the laundromat. So now, we bring it home and fold.
3) I have spent a lot of time connecting to James, my folks, my family and friends. All things I couldn't have done if I had that job where I traveled all the time.
4) There is a certain amount of peace in daydreaming, slowing down the pace of life, and being a good person. I had my priorities in making money, spending money, and talking about all the far-off places I've been.
5) I have so many great stories. I am working on the outlet to make them into something-- writing, art, movies, handbooks, poems, etc. I'm not committing to one thing, it's all and nothing at the same time.
6) I've missed out singing with the radio. At some point I got really serious. And now, my serious has given way to silly.
7) I can easily be swayed by opinion. Now I stay with mine, and there is no swaying.

I've got a wedding to plan for the fall. So far, so good.

I'm not sure how often I'll post. I've used this blog to get rid of so many demons per and post surgery. Now I am just Kim-- not fat kim, not skinny Kim, just Kim. If I never lose another pound, can I chose happiness? I think so.

WLS is a struggle. First with insurance and doctors and whatnot. Then struggling with yourself and feelings. Then with the "it's never enough" stuff that comes up. All I have is right now. And right now I want things to change, so I'll make small changes (no red wine, one special treat a week, take care of myself through exercise, no sodium Saturdays) not sweeping changes. And perhaps, just perhaps, one small change will make a difference.

I think back to when James and I met. I was a little burned from the last guy I was with, took a couple months off, and then just started looking again. I dated anyone that looked interesting, saying to myself a date is just that-- a meeting with someone to determine if you want to get to know them more. Not a big deal, just a meeting. When we met, we were relaxed with each other, and got to get to know each other. Neither one was looking to hook up, just talk over coffee and brunch. And that's what we did.

That little change-- from "is he the one" to "do I want to get to know him more" made the difference.
So if that's true-- with my health and fitness and weight I can go from "it's not enough" to "what will make me happy three hours from now". Sometimes it's sleep, sometimes it's a walk, sometimes it's eating a great lunch with protein and veggies. It's usually not a donut or ice cream or a pizza or sitting on the couch watching Law and Order. But it might be on some days.

Having this surgery made me realize that I crave gentleness in my life. I want to treat myself like I treat others, with kindness, respect, generosity, giving them the benefit of the doubt, and inspiration. Journey not desitnation. Long haul, not a sprint. Living in the present, accepting the past, and creating a new future.

Happy 2010. Begin again.

Sunday, December 13, 2009

A calling

Last weekend James drove me up to Kripalu-- a retreat center. For two days I did yoga, went inward, quit smoking, ceased drinking, and learned about being resilient and answering my calling.

A calling, what is that?

Looking at my life I have had many mile markers along the way of who I am at my core. There have been friends that are no longer in my life that have pushed me into recognizing my gifts and talents. There are friends now that acknowledge my greatness and just want the best for me. I have a ton of people to support me, even though I have been feeling I just don't know what it is I want to ask for. There are things that I have always been attracted to that give me some direction on who I am at the center of myself.

Losing a job, most specifically this one, was and is devastating. And then to move into a space of 'I'll show them' and begin to look for something without taking any time to reflect was not a good idea. At all. And then spending spurts and fits of trying to distinguish what I could do, rather than create what I want to and can do, was fruitless.

This past weekend I got to grieve the loss of a dream job. And I got to accept that thing change and the universe always has signs up, it's just up to me to notice them. I also got to walk a labyrinth-- one of my favorite things to do.

It was snowy, the path was unclear. I was trying to remember how it should go (kinda like trying to find a job without reflection), but felt that even if I was on the wrong path (which I was) I should follow the person in front of me and not make waves. (Just like my last job, don't make waves when the new person comes in, just follow along.) I take a step and think "Courage" and then another step "wisdom". Wisdom, courage, over and over again.

My thoughts drift. The person in front of me is going to slow, leading us in the wrong direction. i should have gone first. I see an opportunity to jump the path and start again, and do. "I guess I have to do it over again" comes up-- that's fine, I can learn more the second time around. I enjoy this walk, no one behind me pushing me along, no one in front of me, just wandering. Fear 'I am never going to get to the middle. It's not leading me to the middle. I can't there, what if I never get there. Should I give up now?'

Take a step- courage, take another step- wisdom. Why do you think you have to follow some path, just because everyone else does, to get you to the middle? Just get there.
I got there, and the middle was quiet. I asked my question, and got my answer along the journey.

Create your own path.
Learn from your mistakes.
Trust your gut.
Take the lead.
Enjoy the journey, but know that yours is unique and no one elses'.

I looked up. Thank you God. Thank you universe. Thank you for having me be unplugged for three days, uncovering what I love to do, recognizing the good in myself that is having me move forward in this life. Bless this journey. There is no where to get to, Just look at the signs, answer the calling.

I have been smoke free for a week. I have been alcohol free for a week. I have turned down drinks, went to a bar and got diet coke. I am not my addictions. I went to WW this morning and although I am up 2 pounds over two months ago, I am working the program. And I am on my way.

30 day challenge-- I was diligent for 6 days, took one day off, then great for two, then a lug for three. Now, back on track. I am not my addictions.

Back to life, back to reality......

Saturday, November 21, 2009

Remember who I was

Last night I was looking at pictures of myself. Actually it was yesterday afternoon, just prior to getting my haircut because I wanted the same bangs I had years ago.

Looking at my round face surprised me. It was odd to see a different me than the one I have gotten used to over the last year. I can say now that I can see the difference, and I am different now than I was then.

I looked at her, she was brave, but sad. Lonely. Now, not so sad and lonely. Just anxious.

Anxious about gaining weight, becoming an alcoholic, being someone who can't help but sabotage themselves at every step. Anxious about what's next, not knowing, not being able to create the life I want.

Before, I could blame it on weight. Now, I can't. I mean, I can, I am still (what seems like eons) away from a goal weight that resides in the range of low overweight or "normal". I still have 70+ pounds to lose before a hard and fast sheet of paper can declare me "normal". As in normal BMI. I understand, I am tall, and have pounds of excess skin that could be a factor, but wen it is all said and done, at least 60 pounds have got to peel off before I can consider myself victorious.

So yeah, I guess I can still blame it on weight. But I don't. Now it is clear to me that the person I used to be was a little more resilient to anxiety. She ate it away, and did whatever she had to so she could have the life she wanted. Or what she thought she "could" have. So then, things weren't as big of a disappointment when they didn't happen.

I'm done posting about that.

Last night James had to peel me off the bathroom floor because I drank a bottle of wine in the span of an hour. I didn't get sick, just dizzy. And I laid down in my tiny bathroom and used a towel for a pillow and fell asleep. Not because I was tired, but because I was wasted. I had a flashback to being a kid and seeing myself do the same thing with my mom. As we went back to the bedroom, I kept asking where James was, because I was convinced that the person taking me to my bedroom was my dad. So wasted, altered reality.

Apologetic, and looking into his eyes this morning I saw his fear and sadness for me. This has to stop. It's everything I didn't want.

And it's entirely NOT who I was. This is a new facet of me, and I'm not pleased. And I will make changes, small changes, and nip this in the bud. Prune this wallow tree. Yes, I said wallow tree.

Off to walk. Or just get out of the house.

Thursday, November 12, 2009

Something Big

Last night I shared with James bits of my blog.

I also gave him the address. I said "If you start reading it, you can never let me know" mainly because I don't want to ever censor myself. Not that I would, but knowing who my readers are is kinda scary. Because I would rather be as truthful as I can.

Everything I write is all in my head, it's the internal conversation that I have with myself. It's like taking the mute button and making it a speaker button. So there I am, my life on loudspeaker.

If you see this, Hi James. I love you. And I love that you don't judge me. I'll be home tonight to give you kisses at the door.

------
I am working through so many things this week-- the idea if I didn't have the struggle against my weight, what would my life be like. If I never lost another pound, what would my life be like. I got to that I would want to take care of my body-- to maintain the way it is right now. To treat it well, with good food, good exercise, being active. Feeding my creativity and my mind. To just be. OK. With. Myself.

It's nice to get there.

Its all a journey. A journey to me.

Wednesday, November 11, 2009

Is it bad?

is it bad to get moved by your own writing?

A couple years ago a friend comissioned me to write text for his most amazing dance solo piece. And we came across it the other day.


My life is written on the backs of sleeves full of tears and snot in lieu of Kleenex
Waiting on corners for him to show up
My life is written on ticket stubs and burned out metro cards and buttons from shirts I never owned
My life is written on the backs of coffee cups with red ring sides full of kisses shared with liquid happiness
My life is written on church bulletins and post-it notes in my mother’s handwriting written out in highlighters
My life is written on postage stamps to cards never sent to family members unseen and unheard
Picture perfect events that never happened while I was around
My life is written on white paper with black pen as I patiently wait for my cigarette to finish smoking itself
My life is written on the pills of my middle management wardrobe and “what do you do for a living”
Its written on the sidewalks of my worn shoes back and forth to make some money
My life is written on the empty boxes of food and banana peels that make up my pile of garbage
My life is written with cigarette stained fingers and spoken in acts of an addiction
My life is written on bathroom mirrors and plate glass windows, words following me everywhere till I have no where to run
There is no hiding from my life, there is no absence, no structure, it’s life

I collect these words as they trail after me, stuffing them into my body, eating them again and again, and throwing them up into small bits and pieces until finally someday, one day, someone besides me will be nourished by them

It's not as easy as a song, or as pretty as a picture, I can't touch it or feel its warmth or hold it as I fall asleep at night. I can't wear it like a cloak or funny hat, I can't smell it like the trash truck hurtling down my street at 4am.
I can't describe it other than black pen on white paper, written in my mother's handwriting, broken into my own language.
I had forgotten this girl existed. This sad and thoughtful and miserable person with a very good sense of picture painting in greys and blues.

At the time during this was written, I was working for a bank, not happy at all, on the second shift. I was miserable in my body, so so lonely, and just hoping that someday, one day I would figure out how to date someone, anyone. I ate too much, I smoked too much, I lived with roomates and was still pining away for some guy who's name I can't even remember.

It's nice to revisit her. She's still lonely. She can't believe that this relationship, this body, this life is going to last. She comes out every now and again, snarky, bitchy, whining, and angry. Like I said, nice to revisit, but not to stay.

However, I am moved by that person. Wow. I forgot she can feel and write. And so it goes. I'm in the process of uncovering great things about myself, and slowing down..... but how can I slow down when I have nothing to do all day but find a job--- well, dear reader, that is the key. Spinning my wheels is useless. So now I am enjoying the day and being productive without jamming everything in there.

She's a good writer. I like her.

Friday, October 23, 2009

Letter to myself

When "I don't want to you can't make me" comes up, I call it my "little Kimmie". She's a rough and tumble, rounded belly girl who is way too smart for her own age, she likes things like kitty cats (which her mother won't let her have), playing in tents made with gramma's high backed chairs, and singing songs that don't make any sense. She is super sassy, but cries easily because she doesn't understand why everyone doesn't like her. She hates the rules, although she follows them, she would rather be jumping in the swimming pool, or running through the soccer field or eating ice cream for breakfast, or watching tv with complete control over the remote.

She is not a fan of structure at all. And as an adult, when Kim needs structure, little Kimmie comes out and rebels. She wants to watch tv, she wants to eat chocolate, she wants to take a nap, she would rather be bored and by herself than with others, because again, she doesn't understand why everyone doesn't like her.

Here is my letter to her.

Dear Kimmie,

You are such a beautiful girl, although you may not think so. Your friends have longer hair and are much smaller than you, but you can protect yourself from anything except from your heart getting broken. Not everyone has to like you, and it will take years for you to understand that people just may not be interested in talking to you or being your friend. But that this their problem, not yours. You can love them and appreciate them all you'd like, just know, they may not return it.

What you should know about yourself as a 36 year old woman is that you are still beautiful. And you are so super smart. People comment all the time how funny and sassy you are, and it is a testament to you, for just being yourself along the way, that will have you feel comfortable in your skin. So you can hide in a little bit of that smile knowing that you turn out a-okay.

But, sassy Kimmie, you hate the rules. Rules are boring. Here's the deal-- you have lost a job you loved, but people you have met along the way are from all over the world-- you've travelled to Asia and Europe and South America, and you have hundreds of friends. And they like you for you! However, you have been sad, so so sad, and no one can do anything to make you less sad. You have a great boyfriend who will become your husband, and even he cannot get you out of being sad. You feel like crying alot, because it feels like those people who took away that awesome job were mean. And perhaps they were, but what they didn't see is how truly amazing you are. You really can do anything once you set your mind to it.

So here's the deal, there are going to be some guidelines I am going to set. I don't want to call them rules, but perhaps, just a structure you can work in. You will get time to write and daydream and sing songs-- just so you can fill up your pot of mischief and mystery. But as an adult, I am going to need your help in getting the adult things out of the way to have that time.

First, together, we are going to look at your resume to see what it is you have accomplished, and together we are going to write it in our own words. Then we are going to talk to people who are our friends, or that want to be our friends, to see if there is anything they may know about that will have you create that dream career that I want. You have to remember the house you created with the red door and the room to dream in is our goal, you created it, and I am holding onto it, so that together we can find it.

Second, we will have scheduled things that need to be done. There will be running and playing and discovering and thinking and writing and all of that, all of which you love to do, but sometimes we are going to be doing them whether you want to at that time or not. It's not a punishment, you haven't done anything bad, but it's just a way to keep things like school-- a time table. It'll be like PE or Music class at St. C, you hated getting dressed for it, or walking down the hall, but once you were on the kickball field or in the choir room, a whole new world opened up-- and it didn't matter that you didn't want to just before. You did it because you said you would. And you actually like doing it. So you can make all the faces you want, and be a sour puss, but you are still getting up and doing what you said you would.

Every week, you will have 3 hours of a free pass during scheduled times. You have to use this time wisely-- and in those three hours you get to do anything you want. It will be our special little date together.

I hope you can see that together we are going to make this structure work. I know there are things you don't like that I am doing currently, like smoking and drinking, and I will need your help with that too. remind me what it's like to be a kid again, and run and jump and play and enjoy new adventures, and together we can be the best Kim we know how to be.

I love you. In partnership and play--

Kim

PS: the best thing about being an adult is that NO ONE ever calls you Kimberly. So you won that battle!