When "I don't want to you can't make me" comes up, I call it my "little Kimmie". She's a rough and tumble, rounded belly girl who is way too smart for her own age, she likes things like kitty cats (which her mother won't let her have), playing in tents made with gramma's high backed chairs, and singing songs that don't make any sense. She is super sassy, but cries easily because she doesn't understand why everyone doesn't like her. She hates the rules, although she follows them, she would rather be jumping in the swimming pool, or running through the soccer field or eating ice cream for breakfast, or watching tv with complete control over the remote.
She is not a fan of structure at all. And as an adult, when Kim needs structure, little Kimmie comes out and rebels. She wants to watch tv, she wants to eat chocolate, she wants to take a nap, she would rather be bored and by herself than with others, because again, she doesn't understand why everyone doesn't like her.
Here is my letter to her.
Dear Kimmie,
You are such a beautiful girl, although you may not think so. Your friends have longer hair and are much smaller than you, but you can protect yourself from anything except from your heart getting broken. Not everyone has to like you, and it will take years for you to understand that people just may not be interested in talking to you or being your friend. But that this their problem, not yours. You can love them and appreciate them all you'd like, just know, they may not return it.
What you should know about yourself as a 36 year old woman is that you are still beautiful. And you are so super smart. People comment all the time how funny and sassy you are, and it is a testament to you, for just being yourself along the way, that will have you feel comfortable in your skin. So you can hide in a little bit of that smile knowing that you turn out a-okay.
But, sassy Kimmie, you hate the rules. Rules are boring. Here's the deal-- you have lost a job you loved, but people you have met along the way are from all over the world-- you've travelled to Asia and Europe and South America, and you have hundreds of friends. And they like you for you! However, you have been sad, so so sad, and no one can do anything to make you less sad. You have a great boyfriend who will become your husband, and even he cannot get you out of being sad. You feel like crying alot, because it feels like those people who took away that awesome job were mean. And perhaps they were, but what they didn't see is how truly amazing you are. You really can do anything once you set your mind to it.
So here's the deal, there are going to be some guidelines I am going to set. I don't want to call them rules, but perhaps, just a structure you can work in. You will get time to write and daydream and sing songs-- just so you can fill up your pot of mischief and mystery. But as an adult, I am going to need your help in getting the adult things out of the way to have that time.
First, together, we are going to look at your resume to see what it is you have accomplished, and together we are going to write it in our own words. Then we are going to talk to people who are our friends, or that want to be our friends, to see if there is anything they may know about that will have you create that dream career that I want. You have to remember the house you created with the red door and the room to dream in is our goal, you created it, and I am holding onto it, so that together we can find it.
Second, we will have scheduled things that need to be done. There will be running and playing and discovering and thinking and writing and all of that, all of which you love to do, but sometimes we are going to be doing them whether you want to at that time or not. It's not a punishment, you haven't done anything bad, but it's just a way to keep things like school-- a time table. It'll be like PE or Music class at St. C, you hated getting dressed for it, or walking down the hall, but once you were on the kickball field or in the choir room, a whole new world opened up-- and it didn't matter that you didn't want to just before. You did it because you said you would. And you actually like doing it. So you can make all the faces you want, and be a sour puss, but you are still getting up and doing what you said you would.
Every week, you will have 3 hours of a free pass during scheduled times. You have to use this time wisely-- and in those three hours you get to do anything you want. It will be our special little date together.
I hope you can see that together we are going to make this structure work. I know there are things you don't like that I am doing currently, like smoking and drinking, and I will need your help with that too. remind me what it's like to be a kid again, and run and jump and play and enjoy new adventures, and together we can be the best Kim we know how to be.
I love you. In partnership and play--
Kim
PS: the best thing about being an adult is that NO ONE ever calls you Kimberly. So you won that battle!
Friday, October 23, 2009
Thursday, October 22, 2009
Living MY Life
Yesterday I started with a new women's coaching program-- and it's pretty awesome. I am taking on three BIG projects-- 1) health and well-being 2) creating a passionate life (whatever that may mean is yet to be determined) and 3) Dream career.
I am very very specific about what I want in a dream career-- I forget that when I write things down and then forget about them, they somehow come together. Years ago I started writing about my dream man/ partner-- the nameless faceless bastard that I am going to make miserable for the rest of my life, and lo and behold-- James. It took 7+ years, but overall, a nice wait. I often say that before I wouldn't have been ready for a relationship.
Before. Before what? Before surgery-- perhaps. Surgery and all the steps leading up to surgery had me get my shit in order. I had to get super real with myself. I had to understand the games I was playing with myself, and clear them out of the way. And for 8 months work non-stop as if this were my goal. And I had to really address some of the underlying behaviors and thoughts that had me get to my top weight. So before surgery, yes.
But before something else..... at some point I made a choice to not be alone. To want a partner in crime. And I talked about who I wanted that to be, wrote about him, dreamed about him. Sometimes I tried to date him, but alas, it wasn't him. Because I was still coming from "I'm not good enough", and settled for men that were not in my best interest. Or waited for someone to like me first. This happened well after surgery-- but around Feb or so of 2008 I shifted. I was and am good enough to be in a partnership with a man who is crazy about me, who wants to hold my hand, who can be respectful and loving, and on and on. And for the first time, I BELIEVED IT TO BE TRUE.......And then I really began the search for him. It was like I was opened to some thing inside myself that said "Okay, now" and I jumped in the pool.
Before, what else? Before my mid thirties. Before coming into that knowing part of myself where I feel strong and wise and I have grays on my head and creaks in my bones, before when I was supple and lucious and round (which I still am, just less round). Before when I was nervous and awkward and loud and bold and "It's never going to happen".
Now I am looking at my "before" for my career. Before my last position, I was just doing things for other people, recently I am doing for myself. Before I was scared they wouldn't like me, now, scared doesn't even come into it, I have to work with all kinds. Before I punched a clock, now I am always connected. Before I did the same thing every day, recently I had new exciting experiences that had me see that work can sometimes be what you love.
Thus, dreaming of the career.
It's actually very interesting, tapping into the calm wisdom that is in my center, my heart, and not all in my head. A bit of advice for myself, slow it down. When I slow down, I actually get so much more accomplished-- just listening to what I need. When I feel I have too many options, just choose one and stick with it until it doesn't work.
Living MY life.
If you want to know my coach and her programs, here she is. Check out her site if interested (I should probably warn her about my blog..... hmmm.)
http://www.soulfulcoach.com/
I am very very specific about what I want in a dream career-- I forget that when I write things down and then forget about them, they somehow come together. Years ago I started writing about my dream man/ partner-- the nameless faceless bastard that I am going to make miserable for the rest of my life, and lo and behold-- James. It took 7+ years, but overall, a nice wait. I often say that before I wouldn't have been ready for a relationship.
Before. Before what? Before surgery-- perhaps. Surgery and all the steps leading up to surgery had me get my shit in order. I had to get super real with myself. I had to understand the games I was playing with myself, and clear them out of the way. And for 8 months work non-stop as if this were my goal. And I had to really address some of the underlying behaviors and thoughts that had me get to my top weight. So before surgery, yes.
But before something else..... at some point I made a choice to not be alone. To want a partner in crime. And I talked about who I wanted that to be, wrote about him, dreamed about him. Sometimes I tried to date him, but alas, it wasn't him. Because I was still coming from "I'm not good enough", and settled for men that were not in my best interest. Or waited for someone to like me first. This happened well after surgery-- but around Feb or so of 2008 I shifted. I was and am good enough to be in a partnership with a man who is crazy about me, who wants to hold my hand, who can be respectful and loving, and on and on. And for the first time, I BELIEVED IT TO BE TRUE.......And then I really began the search for him. It was like I was opened to some thing inside myself that said "Okay, now" and I jumped in the pool.
Before, what else? Before my mid thirties. Before coming into that knowing part of myself where I feel strong and wise and I have grays on my head and creaks in my bones, before when I was supple and lucious and round (which I still am, just less round). Before when I was nervous and awkward and loud and bold and "It's never going to happen".
Now I am looking at my "before" for my career. Before my last position, I was just doing things for other people, recently I am doing for myself. Before I was scared they wouldn't like me, now, scared doesn't even come into it, I have to work with all kinds. Before I punched a clock, now I am always connected. Before I did the same thing every day, recently I had new exciting experiences that had me see that work can sometimes be what you love.
Thus, dreaming of the career.
It's actually very interesting, tapping into the calm wisdom that is in my center, my heart, and not all in my head. A bit of advice for myself, slow it down. When I slow down, I actually get so much more accomplished-- just listening to what I need. When I feel I have too many options, just choose one and stick with it until it doesn't work.
Living MY life.
If you want to know my coach and her programs, here she is. Check out her site if interested (I should probably warn her about my blog..... hmmm.)
http://www.soulfulcoach.com/
Wednesday, October 14, 2009
Living life when I want to live MY life.
James and I have been doing WW pretty regularly. And things are just not working. I lose, I gain, I lose. But it's the community that gets me through, the going to the meetings and talking about why we do what we do and having the insight to change the way we are doing things.
I've lost motivation to job search. I feel helpless, and yet I just want to sit in jammies all day and watch tv. And snack. And then feel bad about myself. And then look on facebook, and talk to friends and then feel bad, snack. I have been doing an enormous amount of drinking over the last couple of weeks and it's time to end that.
So we are getting ready for bed, which means that I am in bed, he is putzing around, getting coffee ready for the morning, brushing his teeth. I am watching a dvr'ed Law and Order (because I am obsessed). He comes to bed, I turn off the tv and we snuggle. I start to cry.
"Are you getting weepy?"
Yes.
Why, what's wrong?
Nothing, I just love you so much. I love you so much that I am afraid that some terrible accident is going to take you away and I'll never love anyone like I love you.
I hope you don't love anyone like you love me. I'm here for the long haul. I'm not going anywhere.
Then I tell him that I snack all day long, being unemployed sucks, and I have no purpose. And that I am changing up my routine-- doing a little detox off the coffee, off the soda, off the alcohol and a couple of days of liquids. Just to break the cycle of snacking. To get myself back to myself.
He says he's proud of me for recognizing that things have gotten out of control, but he makes no judgement on it. He says that because I say things have gotten out of control than they have, and his opinion doesn't matter because it's me who is going through it. He says he loves me no matter what size I am and to always remember that.
And then we fell asleep side by side.
---------------------
Yesterday I was talking to a friend that is doing this really cool program for women. It's a leadership institute for women-- working on goals and issues that mean something to us individually and working together. For instance, say I want to write a book, but I am blocked by it. I now have 10 women who can coach me on that, who can hold me to account. Say another woman wants to start her own business, 10 women to coach her. And on and on.
I wrote to my friend and told her it would be out of integrity for me to take on the program because of finances, but laid out all the things I could do in trade. And she said yes. And I am so freaking stoked!
Because really, for the last few weeks, I have just been living life. I want to start living MY life, saying how it goes, creating every day as something that pulls me forward and has me spring out of bed. It has me take on challenges and problems and solve them, create opportunities. I want that life.
My confidence has been shot for a long time, and I haven't reached out. So here it is....
It is time to live my life outloud.
Okay-- here's the plan. Journal every day, blog three times a week. Let you know what's up.
Right now, today, I am 271. I'm not happy with the number but everything fits well, an dI am active, going to the gym 3 times a week and toning up. I can lose 73 pounds. I can I can.
When I started, I thought it would be easy. Not easy. I wanted a running head start to lose the weight. Well, I got it. And now it's time to start running with it. 73 pounds is nothing.
----------------------
James says as we are falling asleep, just think that you only have 5 pounds to lose. You can do that. I know you can. I believe in you.
Wow. My eyes tear up with how much I love this man.
I've lost motivation to job search. I feel helpless, and yet I just want to sit in jammies all day and watch tv. And snack. And then feel bad about myself. And then look on facebook, and talk to friends and then feel bad, snack. I have been doing an enormous amount of drinking over the last couple of weeks and it's time to end that.
So we are getting ready for bed, which means that I am in bed, he is putzing around, getting coffee ready for the morning, brushing his teeth. I am watching a dvr'ed Law and Order (because I am obsessed). He comes to bed, I turn off the tv and we snuggle. I start to cry.
"Are you getting weepy?"
Yes.
Why, what's wrong?
Nothing, I just love you so much. I love you so much that I am afraid that some terrible accident is going to take you away and I'll never love anyone like I love you.
I hope you don't love anyone like you love me. I'm here for the long haul. I'm not going anywhere.
Then I tell him that I snack all day long, being unemployed sucks, and I have no purpose. And that I am changing up my routine-- doing a little detox off the coffee, off the soda, off the alcohol and a couple of days of liquids. Just to break the cycle of snacking. To get myself back to myself.
He says he's proud of me for recognizing that things have gotten out of control, but he makes no judgement on it. He says that because I say things have gotten out of control than they have, and his opinion doesn't matter because it's me who is going through it. He says he loves me no matter what size I am and to always remember that.
And then we fell asleep side by side.
---------------------
Yesterday I was talking to a friend that is doing this really cool program for women. It's a leadership institute for women-- working on goals and issues that mean something to us individually and working together. For instance, say I want to write a book, but I am blocked by it. I now have 10 women who can coach me on that, who can hold me to account. Say another woman wants to start her own business, 10 women to coach her. And on and on.
I wrote to my friend and told her it would be out of integrity for me to take on the program because of finances, but laid out all the things I could do in trade. And she said yes. And I am so freaking stoked!
Because really, for the last few weeks, I have just been living life. I want to start living MY life, saying how it goes, creating every day as something that pulls me forward and has me spring out of bed. It has me take on challenges and problems and solve them, create opportunities. I want that life.
My confidence has been shot for a long time, and I haven't reached out. So here it is....
It is time to live my life outloud.
Okay-- here's the plan. Journal every day, blog three times a week. Let you know what's up.
Right now, today, I am 271. I'm not happy with the number but everything fits well, an dI am active, going to the gym 3 times a week and toning up. I can lose 73 pounds. I can I can.
When I started, I thought it would be easy. Not easy. I wanted a running head start to lose the weight. Well, I got it. And now it's time to start running with it. 73 pounds is nothing.
----------------------
James says as we are falling asleep, just think that you only have 5 pounds to lose. You can do that. I know you can. I believe in you.
Wow. My eyes tear up with how much I love this man.
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